Happy Monday morning! I’m just popping in real quick to share this week’s eats and exercise plans. We had a pretty full weekend and I wasn’t feeling too well last night, so nothing too long today.
A few highlights from the weekend – it was a boozy one! We tried beer flights at a craft beer bar in the area on Saturday night. I really enjoyed being able to try five different beers and have just a little taste of each.
Craft beer flights (shared)
Sunday, in honor of the Kentucky Derby this upcoming weekend, I decided to make mint juleps (recipe to come later this week!). I’d never had one before and since we’ll be celebrating the Derby at a local race track, it only seemed appropriate to get in the spirit.
This upcoming week is all about the beginning of half marathon training and clearing out the freezer/cabinets. I’ll be adding speed workouts to my running routine (I’m trying to improve my half time) and cooking less thanks to previously frozen meals. All of this paired with the fact classes are winding down for the semester, should add up to a good week.
Monday: Mariano’s chicken pot pie & fruit
Tuesday: Greek yogurt mac n cheese with spinach (freezer meal)
Wednesday: Lentil and spinach soup (freezer meal)
Thursday: Shrimp stir fry
Friday: Eating from the freezer again, BBQ leftovers!
Monday: Active rest (foam rolling, stretching)
Tuesday: 3 mile run
Wednesday: Speed training at the gym
Thursday: 3 mile run + strength training
Friday: Live music yoga
Saturday: 4.5 -5 mile run
Sunday: Strength training at the gym